Group training
In group training, you practice with one, two or three other people. This more cost effective type of training is ideal for improving the tactical and fitness aspects of the sport. It also supports the build-up of your hitting technique. One advantage of group training is that it is closely related to the match conditions. Playing against other people in your group helps you to improve your coolness. It can simulate a real match because no-body wants to loose, even if it is only training!
The group training usually happens on fixed days and times
